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You wake up and your back teeth are still pressed together.

A sore jaw at wake-up — Your back teeth are still pressed together before you've even opened your eyes.
Morning headaches — The ache in your temples that's there before coffee — the one you've blamed on everything else.
A tighter, wider jaw — The muscle works all night, so it grows. You've noticed your face looks squarer.
You catch yourself doing it — In traffic, at your desk — jaw clamped, and you don't remember when it started.

Everything you've tried treats the aftermath. This works on the state before it.

Clenching starts with a nervous system that never fully stood down for the night.
The tension has to go somewhere — and it lands in your jaw. Guards, Botox and painkillers all step in after that's already happened. NATTA works on the wind-down itself, helping your body power down so the tension has less reason to build.

Why nothing's worked — and it's not your fault.

Every fix you've tried does one of two things: protects your teeth, or numbs the muscle. None of them touch why your jaw won't switch off.

The drugstore guard

Ends up in a drawer

Protects your enamel and nothing else. Most people find it uncomfortable enough to quit within a month.

The custom guard

$600, same morning

Better made, same job. It saves your teeth, but you still wake up with the same tight jaw.

Masseter Botox

$800 a year, forever

Weakens the muscle so it can't clench as hard. Wears off in months, and never touches why you clench.

Regular magnesium

Under-dosed

Right instinct, wrong amount. Most formulas carry under 200mg, so you felt nothing and gave up.

Three things have to happen. Most products do one.

Your body only stands down for the night when all three of these land. Miss one, and the tension has somewhere to go.

Quiet the mind

L-theanine and apigenin support a calm, unhurried state — the mental gear-change that has to happen first.

Let the muscles go

1,000mg magnesium bisglycinate supports muscle relaxation, in the gentle chelated form.

Drop your temperature

3,000mg glycine supports the fall in core body temperature that lets sleep begin. Almost nobody includes it.

	NATTA	Magnesium alone	L-theanine alone	Melatonin	Night guard
Quiets the mind	✓	✗	✓	✗	✗
Relaxes the muscles	✓	✓	✗	✗	✗
Supports the temperature drop	✓	✗	✗	✗	✗

Nothing else does all three. That's the whole reason NATTA exists.

Dosed for the research, not the label.

The whole 'best magnesium for sleep' category sits at 200–300mg. NATTA is at 1,000mg — plus 3,000mg of glycine none of them include.

	NATTA	Typical sleep supplement
Glycine	3,000mg	None
Magnesium bisglycinate	1,000mg	~200mg
L-theanine	250mg	Sometimes
Apigenin	50mg	Rarely

Take five with water

Five capsules with a glass of water, about half an hour before bed.

Put the day down

Take them before the last round of screens, not after. Let the wind-down start.

Make it the signal

Taken at the same time each night, it becomes the cue that tells your body the day is over.

The first night vs. the first few weeks.

There are two things happening here, and they move at different speeds.

The first night

NATTA's ingredients are active from the moment you take them — no waiting weeks to build up. The goal is a calmer, easier wind-down that same night.

The first few nights

As the evenings settle, your jaw finally gets nights where it isn't working overtime — the first step to it actually recovering.

Weeks 1–2

A muscle that's been tense for years doesn't relax overnight. Given consistent calmer nights, this is when people tend to notice their jaw feeling less worked-over in the morning.

If it's not for you

Some people feel less than others, and we'd rather say so. Email us within 60 nights for a full refund — keep the box.

Real people. Real mornings.

Questions we get a lot

Do I keep wearing my night guard?

For now, yes. Your guard is what stands between your grinding and your enamel — that's a job NATTA doesn't do and doesn't claim to. What we can say is that a guard was never designed to change why your jaw won't relax. That's the part we work on. NATTA isn't a medical device and isn't a substitute for dental care.

Will it stop my grinding?

We won't tell you that, and we'd be careful with anyone who does. There's no clinical trial showing this formula stops grinding. What's well established is that clenching is strongly linked to stress and an over-active nervous system — and NATTA is built to support the wind-down before bed. That's the honest version.

How is this different from the magnesium I already take?

Mostly the dose, and the glycine. Most sleep formulas carry under 200mg of magnesium and no glycine at all. NATTA has 1,000mg of magnesium bisglycinate plus a full 3,000mg of glycine — the ingredient with the sleep research behind it that almost nobody includes, because at a real dose it doesn't fit in a single pill.

Will it make me groggy in the morning?

There's no melatonin and no sedatives in it. Glycine is an amino acid your body already makes, and in published research an evening dose was linked to less next-day fatigue, not more. Nothing in the formula is habit-forming.

Shipping & returns

Orders ship within 1–2 business days with tracking. Free US shipping on subscriptions and multi-box orders. If NATTA isn't right for you, email us within 60 nights for a full refund — keep the box, no return shipping.

Keep the guard. Add the part it was never going to do.

Five capsules, thirty minutes before bed. Sixty nights to decide — if it's not for you, email us and we'll refund you, keep the box.

60-night guarantee · Third-party tested · Made in a cGMP facility · Cancel anytime

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease, including bruxism or temporomandibular disorders. NATTA is not a medical device and is not a substitute for dental care or a night guard. Consult your healthcare provider before use if you are pregnant, nursing, taking medication, or managing a medical condition.

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You wake up and your back teeth are still pressed together.

Everything you've tried treats the aftermath. This works on the state before it.

Why nothing's worked — and it's not your fault.

The drugstore guard

The custom guard

Masseter Botox

Regular magnesium

Three things have to happen. Most products do one.

Quiet the mind

Let the muscles go

Drop your temperature

Dosed for the research, not the label.

How to take it.

Take five with water

Put the day down

Make it the signal

The first night vs. the first few weeks.

The first night

The first few nights

Weeks 1–2

If it's not for you

Real people. Real mornings.

Questions we get a lot

Keep the guard. Add the part it was never going to do.

About us

Customer support

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